A Quick Post this Crisp January Morning: JACK LALANNE

I had a few minutes and just wanted to share the following video. Many of us have heard of Jack...he's 94 years old now and still kicking ass.

I love this man! I haven't eaten any refined sugar in over 2 weeks and I feel so good.

Check it out...the video is probably 45 years old.



God bless Jack LaLanne.

PS: Just came by this site: MARK'S DAILY APPLE GUIDE to PRIMAL EATING

http://www.marksdailyapple.com/the-definitive-guide-to-the-primal-eating-plan/